Frequently asked questions

Short, warm answers to the questions parents and caregivers most often ask.

Who is The Waiting Room Coach for?

For parents and caregivers who are feeling overwhelmed, emotionally stretched, exhausted or struggling to cope. You don't need a diagnosis or a serious problem to deserve support.

Do I need a diagnosis for my child?

No. The Waiting Room Coach supports the parent or caregiver. You don't need a diagnosis, an assessment or a label for your child to receive support.

Is this therapy?

No. This is coaching, not psychological or medical treatment. We're not a replacement for a psychologist, therapist or doctor, and we never claim to be.

Do you coach children?

No. The focus is always the parent or caregiver. We may share simple ideas for supporting your child, but the child is not the coaching client.

Can you help parents of neurodiverse children?

Yes. Parents and caregivers of neurodiverse children are an important area of experience and special focus. We're here for any parent who is struggling — with or without a diagnosis.

How does online coaching work?

Sessions happen online through WhatsApp — voice, video or chat/text where appropriate. You can take part from wherever you are.

How long is a session and how much does it cost?

A one-to-one coaching session is 60-70 minutes and costs R400. The free 15-minute connection call is free.

What is the Free 15-Minute Connection Call?

A short, no-obligation connection call to meet a coach, hear a little about what you're experiencing and see whether the service feels right for you.

Do I have to commit to a programme?

No. You can book a single session whenever it feels right. There is no package you have to commit to.

Which coach should I choose?

Both Janet and Ciska are warm and practical. If you're not sure, start with the free 15-minute connection call — you can choose Janet, Ciska or the first available coach, and decide who feels right for you.

What if you aren't the right service for me?

We'll be honest with you. If we're not the right fit, we'll say so kindly and encourage you to seek whatever support is best for you. We won't push you to book anything.